It’s the day after Christmas. Where is your joy? Perhaps in the midst of your warm afterglow, or the ennui of another disappointment, or the internal conflicts that arise when there is so much social pressure to give, you are ready to contemplate the need for self-compassion. If you are in charge of your own TLC (tender loving care) what is it going to look like? Finding Joy in caring for yourself — how might you do that?