(One Service at 1030 a.m.) These days there is so much to do work, family and social justice pursuits all demand our attention. Thomas Merton says that overcommitting causes as much violence as other sources. Are we doing more harm by not attending to ourselves in the midst of all these demands? The Rev. Sandie Richards is Minister at the Church in Ocean Park, and works alongside Judith in the Westside Interfaith Council and on social justice issues in Santa Monica. Music David Ellis, Guitar